A place created for the exploration of body-mind conditioning techniques, most often through the prism of Pilates concepts and principles, to attain and sustain optimal health, balance and well-being.
Thursday, May 5, 2011
Surprise Response
I've been wanting to create a more comprehensive newsletter at the first of each month for ages, but simple DID NOT have time to write and now I just sat down and made the time to get two small articles in this week. I am so surprised and glad at the immediate positive responses from my subscribers! They have been forwarding it to their friends and family and calling, emailing and talking to me in person about the two articles and each one has asked for more!! The first is about Spring vs. Traditional Weight Training and the second is about Prenatal and Postpartum conditioning. ;D
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