THE NEW RULES OF POSTURE

Special Author Workshop at Playhouse Pilates!
MARY BOND
Author of The New Rules of Posture: How to Sit, Stand, and Move in the Modern World
SATURDAY, JUNE 9, 2012
2:00-5:00
$75.00 ($80.00 Cash Walk-In)
This is a practitioner/advanced student workshop only!  We will be offering more workshops with Mary for beginners this year!

Embedded in Mary's book, The New Rules of Posture are both a template for assessing our clients' movement patterns and strategies for integrating new somatic learning into the thick of daily living. Spinning off from the book, this workshop explores the principal features of natural walking, as well as common tension patterns that restrict normal motion.  We will also explore ways to anchor new somatic experiences so clients can access it outside the studio.  Through this experiential class, practitioners will gain embodied tools for deepening their exchanges with clients. 

Author/Teacher, Mary Bond, is Chair of the Movement Faculty at the Rolf Institute of Structural Integration. She leads workshops in body awareness for massage therapists, Pilates teachers, dancers, yoga instructors and practitioners, and anyone who wants to improve posture and performance. She is author of The New Rules of Posture, and producer of a DVD workshop, Heal Your Posture.